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Put the Best Construction on Everything
Yes Drama (Photo credit: Wikipedia) Old sayings have their uses. If someone fails to do something you thought they were going to do for you, you often think the worst of them. That can hurt both of...
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Respect
respect (Photo credit: Heliøs) Respect all things. Do you see beauty in everything? Have you ever destroyed something that somebody else put a lot of time and energy into? Have we become a...
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Anxious?
Anxiety - Stress ... Time management vital for finals -- cancel your Netflix subscription (7:45 PM, Nov. 28, 2012) ...item 2b.. Muddy Waters - After The Rain - Full Album (1969) ... (Photo credit:...
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Appreciate Things
Photo of a slice of coconut cream pie. Taken at the Golden Nugget Restaurant, Chicago, Ill. (Photo credit: Wikipedia) So many things once thought useless have been found to be invaluable. The world is...
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You Think Too Much
A friend told me, “You think too much.” Well, I guess maybe I do. It does kill the spontaneity of the moment. Maybe it comes from hearing, “What did you do that for?” too much. Also I am always...
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Facing Your Past Anxieties
Anxiety (Photo credit: Joana Roja – work and migraines – coming back..) Facing your past anxieties is difficult. Just when you think you have faced them all, something new comes up. I become down...
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Fear Not There Is Nothing To Fear But….
Anxiety and Fear Where do anxiety and fear come from? They are a result of a person’s striving for survival. Babies and young children are particularly vulnerable. If their parents’ reject them,...
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Recreating Your World, An End to Negativity
Do you know how much time we waste dreaming up worst case scenarios that fuel our negativity? I do. I have a family member who does that and on top of it he/she still practices the false belief...
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Past, Present and Future Which Is More Important To You?
Past, present, and future which is more important to you? What do you spend your time thinking about? You can’t change the past; you can just reinforce the effect that it has on you in the present...
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Ruminating? Is It Useful?
Have a problem you can’t solve? Has somebody hurt you? Do you like to talk it over with a friend or friends? Do you want to share your frustration or hurt feelings. Do you think it will make you...
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Kids And Monsters Under The Bed
Most parents and other people too have heard about little kids and seeing monsters under their beds or in their closets. It seems like a baseless fear, doesn’t it? It is not a baseless fear....
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Why do we hurt each other instead of those who hurt us?
“Make my day! Just thinking…That can get you in trouble around here. (Want to get this up in rough draft form before the internet gets too busy discussing this issue.) How many people in Ferguson,...
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Acknowledge Your Feelings But Don’t Let Them Control You
Feelings can be overwhelming and are necessary at times. Grief for example, must be expressed sooner or later. It is very damaging especially to relationships if it can not be shared. When I am very...
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Whistling In The Dark?
Small children not only have problems with object recognition in a dimly lit bedroom, they also in early childhood as young as two or three have good imaginations often telling adults that they see or...
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Why People Can’t Change
Why people can’t change: 1. They would have to admit they were wrong about something. 2. They might have to make some other changes too. 3. It would take too much time. 4. They are waiting for...
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Arguments And Fear Of Upset Feelings
I just talked about fear and the biggest fear is of fear itself. If we don’t talk about things until one of us, either partner gets mad, then it is hard to overlook how bad it makes us feel and deal...
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Could Putdowns Be A Form Of Putting A Curse On Someone?
The witches (at least the bad ones) have gone and people don’t worry about curses being put upon them anymore or do they? When people put you down to make themselves feel better or to raise themselves...
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